Bananas are the world’s most consumed fruit which is an extraordinarily fascinating fact. But did you know that the “banana tree” is not actually a tree -- it’s the world’s largest herb.
Banana tree grows, fruits, dies, and re-grows every year. Bananas contain three natural sugars: fructose, sucrose and glucose combined with fiber.
Your favorite fruit has high calorific value, including 6 vitamins and 11 minerals, gives an instant, sustained and substantial boost of energy. Now, imagine eating a red banana! Yes, most of you probably do not know that there are at least 5 types of bananas different than the yellow, sweet banana you eat for snack.