GR EXPORTS
Bitter Gourd

Bitter Gourd

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  • Bitter Gourd is very low in calories, carrying just 17 calories per 100 g. Bitter Gourd notably contains phyto-nutrient, polypeptide-P, a plant insulin known to lower blood sugar levels.Fresh pods are an excellent source of folates, carrying about 72 µg/100g (18% of RDA).